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Most telling is that my relationship with my wife is amazing. She can see that I am happier, healthier, and less stressed.

Brian Johnson

We’re in the shape of our lives as a business and as individuals. For a 45-year-old man who was extremely unfit 12 weeks ago, it proves what can be achieved when you go all in.

Robert Bruce

I can’t recommend The 4 Keys enough or thank Andrew for not only introducing me to the programme but also for providing constant support and encouragement along the way.

Mark Baker